Download A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers PDF

TitleA Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers
File Size2.5 MB
Total Pages226
Table of Contents
                            Contents
Foreword
Acknowledgments
Introduction
Part I
Mindfulness and Compassion
	Chapter 1
		Mindfulness and Compassion: The Basics
	Chapter 2
		Mindfulness Research and Compassion
Part II
Teaching Essentials
	Chapter 3
		Supporting Your Personal Practice
	Chapter 4
		A Quick Start for New Teachers
	Chapter 5
		Launching a Mindfulness Program
Part III
Introduction to Mindfulness: The Core Program
	SESSION 1
		Introduction to Mindfulness
	SESSION 2
		Be Right Where You Are
	SESSION 3
		Our Storytelling Minds
	SESSION 4
		Cultivating Kindness
	SESSION 5
		Willingness to Be with Things as They Are
	SESSION 6
		Moving Forward
	Session +1 (Optional)
		Finding Compassion Within
	Session +2 (Optional)
		Enhancing Resilience
	References
	Index
                        

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